Our Physical Therapy Blog
By Total Health Center, Inc.
August 29, 2017
Category: Pain
Tags: Arm Pain   Shoulder Pain  

Discover the best ways to tackle your shoulder and extremity pain.Arm Pain, Shoulder Pain

 

While aches and pains will happen to everyone at some point during their lifetime this doesn’t mean that pain should become the norm for you. If you are someone who is experiencing shoulder and arm pain you are probably curious to find out what is causing these symptoms and how our Battle Creek, MI, osteopractor Dr. Mohinder Chawdhry could help get rid of this issue.

There are many reasons why you may be faced with shoulder and/or arm pain including:

  • Tendinitis
  • Injuries to the rotator cuff
  • Traumatic injuries
  • Bursitis
  • Arthritis

If you have been diagnosed with any of these conditions in your shoulder or arm then you’re in luck because our Battle Creek, MI, physical therapist can easily help you. Physical therapy has been a wonderful and effective alternative treatment for handling a wide range of musculoskeletal conditions from whiplash to sciatica.

There are many ways in which we can help alleviate your symptoms and improve how your body functions through heat or ice therapy, massage therapy, spinal adjustments, stretching and strengthening exercises and even electrical stimulation.

Not only will we provide you with therapeutic treatments when you come into the office but we will also show you a variety of exercises you can perform multiple times a day to ease your symptoms and improve your health.

What are the benefits of physical therapy?

There are many benefits to getting physical therapy in Battle Creek, MI. If you would prefer to manage your symptoms without relying on medication to do it then this is an ideal way in which to do so.

Plus, there are many ways in which physical therapy can help, from reducing pain to boosting healing to improving range-of-motion and stability within the ligaments, tendons, muscles and other soft tissue in your shoulders and arms. While multiple spinal adjustment sessions are usually required to experience relief, many patients report feeling a difference after just a couple of sessions.

Are you ready to find out how Total Health Center in Battle Creek, MI, could improve how your body functions? Say goodbye to your musculoskeletal pain today. Call our office to schedule your consultation.

By Total Health Center, Inc.
June 26, 2017
Category: physical therapy
Tags: leg pain   foot pain  

Isn’t it time you got the answers you were looking for regarding your pain?foot pain, leg pain

Are you dealing with foot or leg pain? If so, find out what could be causing these issues and when you should turn to our Battle Creek, MI, osteopractor Dr. Mohinder Chawdhry for relief.

Common Causes of Leg Pain

While there are many reasons why someone may develop pains in their legs, it’s most likely to be the result of an injury or from overuse. We often don’t realize all the wear and tear we put our bodies through, particularly our legs and our feet. Most of the time the only way your legs have the ability to warn you that something is wrong is through pain. You need to listen to your body.

Causes of leg pain include"

  • Sprains
  • Stress fractures
  • Broken bones
  • A hamstring injury
  • Bursitis
  • Herniated disk
  • Injury to the ACL
  • Arthritis
  • Shin splints
  • Tendinitis

So, when should you seek professional care? If you are noticing signs of an infection, if you have severe swelling or pain, or if you are having trouble breathing then you need to head to your nearby ER.

If you are dealing with pain, limited range-of-motion or other musculoskeletal issues then it’s time to find out the many treatment options we offer for getting you back on your feet without pain. We would be happy to sit down with you for a consultation to determine the cause of your pain and to create a treatment plan.

Common Causes of Foot Pain

Feet are made up of 26 bones, 33 joints and over 100 muscles and ligaments, so it’s not surprising that at some point most people will experience issues. If you are experiencing foot pain there are so many things that could be to blame. Some common injuries and problems that could lead to foot pain include:

  • Strains and sprains
  • Fractures
  • Broken bones
  • Plantar fasciitis
  • Achilles tendinitis
  • Bone spurs
  • Bursitis
  • Bunion
  • Neuropathy
  • Gout
  • Hammertoe
  • Ingrown toenail
  • Arthritis

For minor issues, you may be able to apply ice to the area and avoid certain activities to speed up the healing process. Of course, if you are dealing with symptoms for several weeks or if symptoms just keep getting worse, it’s a good time to talk to us about how getting physical therapy in Battle Creek, MI could benefit your foot health.

Your body doesn’t have to hurt all the time. Whether you are dealing with a chronic condition or a short-lived injury, Total Health Center in Battle Creek and Odessa, MI, is here to take the pain away. Call us today.

By Total Health Center, Inc.
April 07, 2017
Category: physical therapy
Tags: welcome   battle creek  

Welcome to the Blog of Total Health Center, Inc.

Total Health Center, Inc. would like to welcome you to our blog. Here you will find informative and useful postings about physical therapy and our practice.

At Total Health Center, Inc. we believe that educated patients are better prepared to make decisions regarding their physical health and wellbeing.  Our blog was designed to provide you with the latest physical therapy developments and valuable health advice from our dedicated team. 

Total Health Center, Inc. hopes you find our blog to be a great resource for keeping up to date with proper physical therapy techniques and treatments.

We welcome all comments and questions.

-- Total Health Center, Inc.





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