Our Physical Therapy Blog

Posts for category: physical therapy

By Total Health Center, Inc.
May 16, 2019
Category: physical therapy
Tags: physical therapy  

Discover the amazing health benefits of undergoing physical therapy.

Physical therapy has helped treat a variety of conditions and injuries that can impact a person’s ability to move and perform even simple physical therapyday-to-day tasks. The goal of physical therapy is to improve a person’s level of functioning while also providing patients with simple lifestyle adjustments that can improve their health and quality of life. Wondering whether it’s time to turn to our Battle Creek, MI, osteopractor Dr. Mohinder Chawdhry for physical therapy?

Here are some of the benefits of physical therapy:

Reduce Pain

Through a variety of therapeutic exercises, mobilization therapy and other treatment options like ultrasound and electrical stimulation, your physical therapist in Battle Creek, MI, can target and eliminate back and neck pain associated with a variety of conditions and injuries including:

  • Post-surgical pain
  • Arthritis
  • Cancer-related pain
  • Lower back pain
  • Neck pain/whiplash
  • Rotator cuff injuries
  • Pulled muscle
  • Work-related injuries
  • Tennis elbow

Improve Mobility and Functionality

Do you find it difficult to stand, walk or go up stairs due to limited mobility? If so, there are many ways in which physical therapy can help make everyday movements easier. We can provide you with a variety of stretching and strengthening exercises to improve flexibility and range-of-motion for the tendons, ligaments, joints, and muscles. We will also customize your treatment plan based on the issues you are having and your goals for physical therapy.

Prevent Surgery

A major benefit of physical therapy is that it can often provide you with proper back and neck pain relief to manage chronic conditions or promote faster healing for certain injuries where surgery may have been recommended. Of course, even those who do have to undergo surgery can benefit from post-surgical physical therapy to promote a stronger body and to speed up the recovery process.

Fall Prevention

Are you dealing with a condition that affects your balance and coordination? Are you worried that you or a loved one might fall? If you are at an increased risk for a fall, physical therapy can provide you with ample exercises that will improve balance and coordination. Even if your balance is the result of inner ear issues, there are certain maneuvers and techniques that can improve vestibular functioning to treat symptoms of vertigo.

These are only some of the benefits of getting physical therapy. In some cases, getting regular physical therapy can even prevent problems from arising in the first place. If you are interested in getting physical therapy in Battle Creek, MI, then call Total Health Center today.

By Total Health Center, Inc.
August 28, 2018
Category: physical therapy

Find out if these rehabilitation therapies could get you on the road to recovery.

 

Physical Therapist Massages Shoulder PainHas a long-term or serious health problem suddenly made it more difficult to complete tasks around your home? Are you dealing with a sports-related injury or injuries from an accident? If you said yes, then our Battle Creek, MI, osteopractor Dr. Glennda Chawdhry can help you. Discover the differences and unique benefits of getting physical therapy and occupational therapy through our office.

What is an osteopractor?

Before you understand the services we offer it’s important to understand the purpose of an osteopractor. An osteopractor is a doctor that focuses on how the body functions as a whole, from the joints and muscles to the ligaments, tissues and nerves within the musculoskeletal system.

We believe that by providing alternative medicine and specific therapies such as manual adjustments (spinal manipulation) we can improve not just how the musculoskeletal system functions but also how other systems (e.g. circulatory; nervous) function, as well. Everything is interconnected when it comes to the body, so your care and treatment should be comprehensive enough to take all of these systems into account.

What is physical and occupational therapy?

It’s important to understand that there is a difference between these two therapies. Physical therapy is focused on rehabilitation to improve and even treat an injury or condition while occupational therapy is focused on providing ways to make daily tasks and activities easier despite a chronic injury or lifelong condition that can’t be cured.

While physical therapy is often more short-term and focused on treating the actual injury itself, occupational therapy can be used for many years to help people manage their long-term symptoms through customized treatment options and interventions to make day-to-day living easier. Occupational therapy can help those with conditions and disabilities that affect emotional and behavior states as well as motor skills.

How can the Total Health Center help me?

Our Battle Creek, MI, osteopractor and physical therapist offers a full range of therapeutic services to help you treat or manage your symptoms. There are many people who can benefit from visiting an osteopractor including those dealing with:

  • Migraines and headaches
  • Chronic pain (E.g. fibromyalgia)
  • Carpal tunnel syndrome
  • Bursitis and tendinitis
  • Neck or back pain
  • Knee pain
  • Osteoporosis
  • Degenerative disc disease
  • Overuse injuries
  • Shoulder issues
  • Certain types of arthritis

We offer everything from cupping, post-surgery rehab, and specific exercises to balance and functional training, manipulation and cryotherapy to provide you with the specific and tailored occupational therapy or physical therapy you need.

Total Health Center is dedicated to helping alleviate and manage conditions that may be causing your chronic or severe pain through a variety of comprehensive and full-body treatments and techniques. Wondering if you could benefit from physical therapy or occupational therapy? Call our office today to learn more.

By Total Health Center, Inc.
June 26, 2017
Category: physical therapy
Tags: leg pain   foot pain  

Isn’t it time you got the answers you were looking for regarding your pain?foot pain, leg pain

Are you dealing with foot or leg pain? If so, find out what could be causing these issues and when you should turn to our Battle Creek, MI, osteopractor Dr. Mohinder Chawdhry for relief.

Common Causes of Leg Pain

While there are many reasons why someone may develop pains in their legs, it’s most likely to be the result of an injury or from overuse. We often don’t realize all the wear and tear we put our bodies through, particularly our legs and our feet. Most of the time the only way your legs have the ability to warn you that something is wrong is through pain. You need to listen to your body.

Causes of leg pain include"

  • Sprains
  • Stress fractures
  • Broken bones
  • A hamstring injury
  • Bursitis
  • Herniated disk
  • Injury to the ACL
  • Arthritis
  • Shin splints
  • Tendinitis

So, when should you seek professional care? If you are noticing signs of an infection, if you have severe swelling or pain, or if you are having trouble breathing then you need to head to your nearby ER.

If you are dealing with pain, limited range-of-motion or other musculoskeletal issues then it’s time to find out the many treatment options we offer for getting you back on your feet without pain. We would be happy to sit down with you for a consultation to determine the cause of your pain and to create a treatment plan.

Common Causes of Foot Pain

Feet are made up of 26 bones, 33 joints and over 100 muscles and ligaments, so it’s not surprising that at some point most people will experience issues. If you are experiencing foot pain there are so many things that could be to blame. Some common injuries and problems that could lead to foot pain include:

  • Strains and sprains
  • Fractures
  • Broken bones
  • Plantar fasciitis
  • Achilles tendinitis
  • Bone spurs
  • Bursitis
  • Bunion
  • Neuropathy
  • Gout
  • Hammertoe
  • Ingrown toenail
  • Arthritis

For minor issues, you may be able to apply ice to the area and avoid certain activities to speed up the healing process. Of course, if you are dealing with symptoms for several weeks or if symptoms just keep getting worse, it’s a good time to talk to us about how getting physical therapy in Battle Creek, MI could benefit your foot health.

Your body doesn’t have to hurt all the time. Whether you are dealing with a chronic condition or a short-lived injury, Total Health Center in Battle Creek and Odessa, MI, is here to take the pain away. Call us today.

By Total Health Center, Inc.
April 07, 2017
Category: physical therapy
Tags: welcome   battle creek  

Welcome to the Blog of Total Health Center, Inc.

Total Health Center, Inc. would like to welcome you to our blog. Here you will find informative and useful postings about physical therapy and our practice.

At Total Health Center, Inc. we believe that educated patients are better prepared to make decisions regarding their physical health and wellbeing.  Our blog was designed to provide you with the latest physical therapy developments and valuable health advice from our dedicated team. 

Total Health Center, Inc. hopes you find our blog to be a great resource for keeping up to date with proper physical therapy techniques and treatments.

We welcome all comments and questions.

-- Total Health Center, Inc.